Telehealth sessions only

Tami has several years of focused training and experience in treating eating disorders. Her other focus areas include complex trauma, identity development, relationship and family issues, addiction, crisis management, and life coaching.

She continually incorporates a wide variety of therapeutic approaches in her work and tailors each session to the specific needs of the individual client. 

Tami accepts Anthem (BCBS), Aetna, Optima (Sentara), Tricare (non-network), and UHC (OPTUM)


Telehealth and Office sessions

My clinical expertise includes addiction and dependency, trauma, depression, anxiety, relationship changes and grief. Let me assist you to lighten your load and walk your path less hindered.

I have an eclectic approach, utilizing evidence-based methods across cognitive behavioral, motivational, mindful-based, and trauma informed modalities.

Your services will be tailored to your own individual needs, personalized for your own treatment. Life can be overwhelming, especially with current ever changing dynamics. Let me assist you in regaining stability and direction for your unfolding future!

Angela accepts Tricare (non-network), Anthem (BCBS), and UHC (OPTUM), Aetna, and Optima (Sentara).


Telehealth sessions only

Ingrid Middleton is a licensed clinical social worker and has been treating individuals, couples, and families in Washington DC with her unique and caring approach combining elements of family therapy, Anthropology, art, and Jungian analysis for 15 years.

She has three graduate degrees and many years of experience with a highly specialized focus in eating disorders, anxiety issues, depression, and PTSD. Ingrid sees each person as a complex and amazing combination of both potential and problems, with problems being temporary and serving as something to bring one into a path of self-discovery.

Ingrid currently accepts Optima (Sentara), Tricare (non-network), cash clients, and all PPO insurance policies.


Telehealth sessions only

My goal is to help you find the relief you crave by building a safe and trusting therapeutic relationship where we can explore What is making you feel stuck. I specialize in helping to create strategies to decrease Depression and Anxiety. I've worked extensively with both military-connected and civilian clients to help process trauma, abuse, and Post Traumatic Stress.

I focus on identifying your innate strengths and increasing positive coping skills to help you heal. I particularly enjoy working with young adults as they navigate the difficult terrain of self-discovery during the start of their professional and personal lives. I also work with individuals with issues surrounding addiction and sobriety.

Erin currently accepts Optima (Sentara), United Healthcare (OPTUM), Tricare (non network), Anthem (BC/BS/Health keepers), cash clients and all PPO insurance policies.


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OFFICE (757) 943-9555

FAX (757) 664-9494

5226 Indian River Rd, Ste 100
Virginia Beach, VA. 23464

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