Telehealth sessions only

Tami has several years of focused training and experience in treating eating disorders. Her other focus areas include complex trauma, identity development, relationship and family issues, addiction, crisis management, and life coaching.

She continually incorporates a wide variety of therapeutic approaches in her work and tailors each session to the specific needs of the individual client. 

Tami accepts Anthem (BCBS), Aetna, Optima (Sentara), Tricare (non-network), and UHC (OPTUM)



Telehealth and Office sessions

My clinical expertise includes addiction and dependency, trauma, depression, anxiety, relationship changes and grief. Let me assist you to lighten your load and walk your path less hindered.

I have an eclectic approach, utilizing evidence-based methods across cognitive behavioral, motivational, mindful-based, and trauma informed modalities.

Your services will be tailored to your own individual needs, personalized for your own treatment. Life can be overwhelming, especially with current ever changing dynamics. Let me assist you in regaining stability and direction for your unfolding future!

Angela accepts Tricare (non-network), Anthem (BCBS), and UHC (OPTUM), Aetna, and Optima (Sentara).

Erin image.jpg


Telehealth sessions only

My goal is to help you find the relief you crave by building a safe and trusting therapeutic relationship where we can explore What is making you feel stuck. I specialize in helping to create strategies to decrease Depression and Anxiety. I've worked extensively with both military-connected and civilian clients to help process trauma, abuse, and Post Traumatic Stress.

I focus on identifying your innate strengths and increasing positive coping skills to help you heal. I particularly enjoy working with young adults as they navigate the difficult terrain of self-discovery during the start of their professional and personal lives. I also work with individuals with issues surrounding addiction and sobriety.

Erin currently accepts Optima (Sentara), United Healthcare (OPTUM), Tricare (non network), Anthem (BC/BS/Health keepers), cash clients and all PPO insurance policies.

Reaching Hand



We are looking for a VA-licensed professional to accept a contract position. Credentialing may be provided, though existing credentialing is preferred. Click the link or call Chris @ (757) 943-9555 option 1 to inquire. We are not currently accepting grad students or residents.