The Life Compass Therapy Team

 
Tamara Allen, LMFT

TAMARA ALLEN

LICENSED MARRIAGE AND FAMILY THERAPIST (LMFT), GOTTMAN TRAINED, CLINICAL SUPERVISOR, CERTIFIED PERSONALITY DISORDER TREATMENT PROVIDER (C-PD), OWNER

Not taking new clients at this time.

Tami possesses extensive training and experience in the specialized treatment of eating disorders, as well as expertise in addressing complex trauma, identity development, marriage, relationship, and family issues, addiction, personality disorders, and crisis management.

She consistently integrates a diverse range of therapeutic approaches into her practice, customizing each session to meet the unique needs of her clients. Tami is proficient in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Schema Therapy, Brief Solution-Oriented Therapy, Grief Counseling, Positive Psychology, Dream-work, and Family Systems.
State Licensures:
VA LMFT Lic # 0717001586
NC LMFT Lic # 10325
SC Telehealth Reg# 1629

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Kate Cronje, LPC

KATE CRONJE

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC) AND REGISTERED ART THERAPIST (ATR)

I am passionate about helping individuals/families from all walks of life take control of their experiences and strengths to give them the power to grow. I maintain a broad spectrum of approaches and techniques to assist in reaching goals through treatment.  We will spend time understanding your experiences and why, so you can start making changes to improve your life today.

My work with children and adolescents aims to provide experiential lessons such as: cause and effect, problem-solving, decision-making, and finding ways to apply these skills in their daily lives. I will offer the chance to create meaning through visuals and communicate through them to open a dialogue about situations that are hard to deal with and might otherwise feel too overwhelming to express. 

VA LPC Lic # 0701010526

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Scott Schober, LPC

SCOTT SCHOBER

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

We all have our “stuff” that we go through, and it is invaluable to have someone to speak with in a non-judgmental and caring manner. I have passionately worked in counseling for over 13 years and have always strived to meet others where they are. It is my goal to serve clients and meet their expectations for therapy. My experience with adults, adolescents, children, and couples has allowed me to walk with many people in all life circumstances, always looking to help clients better themselves. Your goals for therapy are always my goals for you.

I incorporate many different approaches, such as Cognitive Behavioral Therapy (CBT), Existential, Career, Educational, and Faith-Based, to work with clients and best serve their needs. I believe that we all have different stories, and I aim to help clients navigate whatever chapter they are in.

VA LPC Lic # 0701013604

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Holly Parker, LPC

Holly Parker

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

Hollie is a compassionate and empathetic therapist with experience working with a diverse range of clients across all ages and diagnoses. Her work has given her a deep appreciation for the complexities of life and how they shape the way people think, feel, and behave. Hollie is committed to making a positive and lasting impact by providing the tools, support, and encouragement clients need to learn, grow, and thrive.

She believes meaningful change is possible for everyone, even when it feels challenging. Hollie takes a collaborative approach, working alongside clients to explore thoughts and emotions, identify goals, and develop practical plans for change that feel authentic and attainable.

Hollie has a strong background in crisis intervention, domestic violence, LGBTQ+-specific needs, diversity, and behavioral modification. With a well-rounded understanding of therapeutic theories and interventions, she tailors each therapeutic experience to meet the unique needs of the individual, ensuring care that is both personalized and supportive.

VA LPC Lic # 0701014234

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Soheila Alizadeh

SOHEILA ALIZADEH

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

Soheila is a thoughtful and empathetic counselor who provides a safe, collaborative space for individuals to explore life’s challenges and uncover meaningful alternatives. She helps clients identify and work through the emotional and psychological barriers that impact their self-image, relationships, and overall well-being.

Soheila understands that feelings of loneliness, fear, anxiety, and helplessness can surface at different points in life, and that each person processes emotions and change in their own way. She offers individualized attention and support, guiding clients with compassion as they navigate personal obstacles and move toward healing and clarity.

VA LPC License #0701014475

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Leah Edwards, LPC

LEAH EDWARDS

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

Leah is a therapist who believes counseling is both a calling and a passion, with a strong commitment to normalizing mental health care for everyone. She believes counseling is not only for those experiencing significant mental health challenges, but also for individuals navigating daily stressors, work-related pressures, relationship concerns, and communication difficulties.

Leah’s approach centers on building a collaborative therapeutic relationship in which clients are the experts in their own lives. She offers support, fresh perspectives, and practical tools to help untangle life’s complexities and move toward meaningful change.

She has clinical experience working with depression, anxiety, suicidal ideation, and providing both individual and couples counseling. As a Navy veteran and military spouse, Leah brings a deep understanding of the unique challenges military life can place on individuals, relationships, and families, and provides informed, compassionate care.

VA LPC License #0701014559

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Demetre Curry, LPC

DEMETRE CURRY

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

Demetre is dedicated to helping individuals achieve balance and well-being through a collaborative, supportive therapeutic process. Demetre works with clients to explore concerns, identify meaningful solutions, and develop practical skills that support lasting growth and resilience.

Using a humanistic approach, he offers a judgment-free environment grounded in understanding, respect, and positive energy. Therapy focuses on strengthening each client’s unique abilities and empowering them to apply their strengths in daily life. Demetre believes that cultivating a positive mindset is an important step toward a more fulfilling and purposeful life.

Demetre welcomes individuals who are ready to engage in therapy and work toward positive change, providing a compassionate space where clients feel heard, supported, and encouraged.

VA LPC License #0701012772

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Victoria Castro

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

As a resident mental health counselor, I create a safe and supportive space where you can heal and grow.

My approach combines client-centered therapy, play therapy (for children), solution-focused techniques, and CBT to empower you to reach your goals. Additionally, I can offer faith-based counseling to integrate your spiritual beliefs into the healing process.

I've helped clients overcome anxiety, depression, ADHD, trauma, and relationship challenges. Together, we'll develop a personalized plan to address your unique needs.

VA LPC License #0701015790

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Mike Wilkinson, LPC

Michael Wilkinson

CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)

Since January 2021, Michael has focused his expertise on outpatient therapy, helping individuals of all ages and backgrounds navigate life’s challenges through a deeply personalized lens.

Michael’s extensive background spans a variety of intensive mental health settings. He has worked within long-term wilderness therapeutic programs, intensive in-home programs, and acute psychiatric hospital environments.

Beyond his clinical roles, Michael spent eight years as an investigator for Child Protective Services, focused on ensuring safety while equipping families with the essential resources needed to function more effectively as a unit.

Michael has an inherently person-centered, inclusive, and strengths-based counseling philosophy. He believes in meeting clients where they are, using solution-focused, Cognitive Behavioral Therapy (CBT) techniques to provide practical, applicable tools that empower clients to achieve their therapeutic goals.

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Traci Cabillo, Resident in Counseling

TRACI CABILLO

Not taking new clients at this time.

SUPERVISEE IN CLINICAL SOCIAL WORK
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Traci is a compassionate therapist dedicated to helping individuals, teens, couples, and families navigate the challenges of everyday life. She provides a positive, safe, and supportive environment to explore life’s ups, downs, and unpredictable moments, with the goal of reducing stress, anxiety, depression, fear, and relationship struggles.

Traci believes that no one should have to face life alone. Her approach to therapy is grounded in strengths-based, cognitive-behavioral, solution-focused, and person-centered frameworks, all tailored to meet each client’s unique needs.

With deep empathy and a genuine commitment to connection, Traci considers it an honor to walk alongside her clients on their journey toward insight, healing, and lasting change.

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Robbie Cruz, Resident in Counseling

Robert Cruz

RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Robert is a compassionate mental health counselor with over 10 years of experience supporting individuals, children, and families. He began his counseling journey through crisis hotline work and community-based advocacy, which shaped his commitment to creating safe, supportive spaces for healing.

His background includes crisis intervention, residential, intensive outpatient, and outpatient care. Robert has experience supporting clients with anxiety, depression, substance use disorders, and family and relationship concerns. He is especially passionate about working with children ages 8 and older, helping them build emotional awareness, coping skills, and resilience in a developmentally supportive way.

While Robert has extensive experience working with LGBTQIA+ and BIPOC communities, he enjoys working with people from all cultures, faith backgrounds, and walks of life. His passion is to create and hold meaningful spaces where individuals and families feel supported as they begin their healing journey.

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Erin Schaeffer, Resident in Counseling

ERIN SCHAEFFER

RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Erin earned her Master’s in Clinical Mental Health Counseling from Eastern Mennonite University in 2016.

With a background in recreation therapy, a decade of foster parenting experience, and being part of a clergy family, Erin found her way to the counseling field very naturally. Erin has a passion for helping all people, especially children, identify their personal strengths from which they can grow.

Erin utilizes a client-centered approach in combination with expressive techniques, play therapy, and CBT techniques, to empower clients to reach their personal goals.

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Candice Schafer, Resident in Counseling

Candice Schaefer

RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Candice is a compassionate, client-centered therapist committed to helping individuals navigate anxiety, depression, trauma, grief, relationship challenges, and substance use disorders. She creates a safe, nonjudgmental space where clients feel heard, validated, and empowered to grow.

Using evidence-based and integrative approaches, she tailors each session to her clients' unique needs, fostering resilience and lasting change. She believes in the power of a collaborative therapeutic relationship and is passionate about mental health advocacy and reducing stigma through education and outreach.

Candice is currently accepting new clients of all ages and welcomes the opportunity to support them on their path to healing and self-discovery.

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Madi Johnson, Resident in Counseling

Madilyn Johnson

RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Whether it’s managing significant life transitions or dealing with the everyday ups and downs, counseling can provide the necessary tools and coping strategies to help clients find balance and peace.

Madilyn works with teens, adults, and couples, and recognizes that seeking therapy can be a difficult decision. The healing process often includes both highs and lows, and Madilyn is committed to supporting clients through each step.

Creating a comfortable and welcoming space is one of Madilyn’s top priorities. Therapy should never feel rigid or impersonal, and Madilyn works to ensure that each session feels warm, inviting, and approachable. By incorporating humor and empathy, she helps build rapport, making it easier for clients to feel heard, understood, and supported on their journey to healing.

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Lexy Miller, Intern

Alexys Miller

GRADUATE INTERN:
Supervisor: Tamara Allen, LMFT. VA License #0717001586

Alexys is a Clinical Mental Health Counseling Intern dedicated to helping individuals navigate life's challenges through empathetic and evidence-based support. During her educational journey, Alexys has gained significant experience in facilitating clinical sessions, managing intake preparation, and independently coordinating care for a diverse range of clients.

Known for their professional integrity and collaborative spirit, they actively participate in clinical meetings and case consultations to ensure the highest quality of care. Alexys utilizes a client-centered framework to foster resilience and is focused on maintaining the highest ethical standards in documentation and therapeutic practice.

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CDR Chris Allen, USN (ret)

CDR Chris Allen, SC, USN (ret), MBA

NETWORKING, BILLING, AND ADMINISTRATION

As a 25-year Navy veteran, Chris has seen his share of sea, shore, and everything in between. In 2019, Chris teamed up with Tami to establish Life Compass Therapy, and he continues to drive growth to support our local population. His career originated in the Nuclear Community on Submarines and ended in the Supply Corps supporting US Naval Doctrine.

 

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